I know it has been forever since I have posted. I’m not going to lie, I have not been doing anything to lose weight. I am just doing nothing really. However, I have a new goal. My goal is to lose 10 lbs. How hard can that be right? I am pretty excited. Here are the things I am going to do to lose the 10 lbs:
-Eat a well balanced breakfast.
-Drink 8 glasses of water a day
-Get good sleep
-Eat nothing crappy before noon
-Try to incorporate more beans into my diet
These things are simple, easy to accomplish, and will really boost my health. Anyone who is wanting to do this with me is more than welcome. Just a 10 lb. goal! I can do this
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