Well friends, I fell off the band wagon. Last week was like lazy, crazy, kinda hazy week. Many times I would say that’s it, I’m giving up. Not this time. What I am working for is far more important than any dessert or tired spell. I want to be successful. I can’t give in, not now, not right when I’m headed for a breakthrough! I think I will follow Weight Watchers points. I just need to find my stuff.
Exercise- 30 minutes Tae Bo!
Breakfast- sip of skim milk.
“The fellowship of the unashamed. I am part of the fellowship of the unashamed. The dye has been cast. I have stepped over the line. The decision has been made; I am a disciple of Jesus Christ. I won’t look back, let up, slow down, or be still. My past is redeemed, my present makes sense, and my future is secure. I’m finished and done with low living, small planning, smooth knees, colorless dreams, tinted visions, worldly talking, cheap giving, and dwarfed goals. I no longer need pre-eminence, positions, promotions, plaudits, or popularity. I don’t have to be right, first recognized, praised, regarded, or rewarded. I now live by faith, lean on His presence, walk with patience, am lifted up in prayer, and labor with power. My face is set, my goal is heaven. My road is narrow, my way is rough, my companions few, my guide is reliable, my mission is clear. I cannot be bought, compromised, detoured, lured away, divided or delayed, will not flinch in the face of sacrifice, hesitate in the presence of the adversary, negotiate at the table with the enemy, ponder at the pool of popularity, or meander in the maze of mediocrity. I won’t give up, shut up, or let up until I have stayed up, stored up, and paid up for the case of Christ. I must go till He comes, give till I drop, preach till all know, and work till He stops me and when He returns for His own He will have no problem recognizing me”
snack- baby carrots, tortilla chips
lunch- 2 pc ww toast, 1 serving oatmeal w/brown sugar, 2 scrambled eggs. water
snack- apple struessel muffin
dinner- 3 egg omlette w/ tomato, red pepper, mozzarella cheese, parmesean cheese, salsa, 3 apple struessel muffins w/ real butter, cranberry raspberry juice.
